Part of our home work tonight is to come up with abb workouts for our abb sections on the classes we will be teaching to clients in the future. I think I am going to pull some ideas from this workout video I found on youtube 'cas there are some hard ones in here!
http://www.youtube.com/watch?v=KUjFh4J1dnc
OMG it's been hours and I am only half way through chapter fours questions! Each question mind you is actually 3 questions. And then it takes me about a page per question to answer each question.
It is getting so late and I need to get enough sleep and I haven't been so much go. Waiting for my guy to figure out skype :P
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