Two more sleeps till my practical exam...
After today I feel better though, Fred isn't being as hard on people as I thought he would be.Two people did their exams today already.
So I am teaching to a room of invisible yogis as I practise for my practical exam with the sequence this Thursday. Even did the class over the phone on speaker to Lane since he is home sick. Kind of strange to do it when you can't see the person but actually it was really great for being very clear on instructions and having to working on voice tonality to motivate through those more challenging poses over the phone from here to Nevis. Very cool. Thanks my love!
Special thank you to Val today for teaching us so much on the anatomy of the body. In two hrs my brain was stuffed pack full of so many things about mussels that I couldn't see straight - but my muscles presentation went well. Any with Val's skills I was about to understand the muscles and how they related to the yoga poses which is great!
Chair pose also protects you against flat foot which was the last muscle group we talked about today in class :P
Back in Nevis my guy is getting better with his pink eye and he has lost NINE pounds so far on his diet/cleanse which is so amazing for him! I am super excited for him! Talked with my mom and she started her training with my holistic coach too so I am handing out Cady to everyone :P
My cousin and his amazing lady are getting married in a couple days which is super exciting! Congrats to them! Oh and happy birthday to my mother-in-law too.
Well today I want to be asleep before midnight so I had better run. Still need to review my opening mediation a couple times. I am hoping to to skype yoga classes in the morning before I head into the studio. I am so going to nail this exam :)
And then I get to focus on all my book homework to finish up hopefully before I start the other section of work with Allaine. But I do need to remember to make my "to do" list attainable in a day so that I feel accomplished.
Very proud of myself! Finding balance.
Much love to you all!
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