Happy August! My class doesn't start with Allaine till 2:30pm today so I am writing my blog now.
JUST FINISHED FRED'S SECTION OF THE COURSE! Yep whole package with EVERYTHING required is sent out to him. It is a total of 108 pages!!!!!!!!!!!!! Holy holy! But that is everything with my food log and my essay, and my class reviews and all the chapters homework. Super excited it is all done.
Need to get back to work on Allaine's book now. Soon I need to start studying for Fred's exam too. I am going to be taking the exam a couple days before the last day since Lane arrives on the 11th and in the start we were told that the 11th was our fun day not exam day. So I told Lane to get here in the morning but now they have changed things so to adapt I am just going to do my exam early - so need to be ready.
Here is a video of me working on my forehand stand at the apartment
Ah great morning yoga self practice.
Later in the day we were given homework of holding head stand against the wall for 3 minutes and then another 3 minutes and the the same with shoulder stand. I taped the 1st headstand...or should I say Salamba Sirsasana to Sarvangasana :)
I was feeling rather stressed today when I got to class. Lots happening and I have been through a lot here in the journey. It can be overwhelming at points and I don't even have my own home to go to after to feel at ease in. I talk to my husband a lot but it's not the same. I just wanted to take a minute to send a special thank you to my yoga instructor and classmates for instantly making me feel better. I am so grateful to you all! xo
Time to get tired up again in Allaine's class. Love Allaine's classes - learn so much but with lots of laughs. Time to tie me up again :P Here are some of the set up shots for Shoulder Stand -Salamba Sarvangasana
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